15 Tips for a Summer of Joy

1. Wear sunscreen, and reapply. And don’t forget about it on cloudy days. Everyone needs sunscreen. Everyone! 2. Wear that swimsuit – you look cute and no one cares. The beach is for all bodies. 3. The best plans are plans not made. 4. Drink water, lots and lots of water. 5. Take vitamins. 6.Continue reading “15 Tips for a Summer of Joy”

Why I love to travel

Moving to new country and not being allowed to work due to my current visa situation has given me a lot of time for reflection. And I mean a lot of time. And I’ll be honest, I have been struggling with all this free time that I have. It’s been hard to see it notContinue reading “Why I love to travel”

Figuring out the Art of living my best life

A great by-product of being someone that overthinks it is that you’re always in constant self-reflection of your life and how others may perceive you. This year I can honestly say this was one of the biggest years of my life with so much change. I lost a grandparent and my feline bestie. Quit oneContinue reading “Figuring out the Art of living my best life”

The Stigma of Mental Health

stig·ma [ˈstigmə] NOUN a mark of disgrace associated with a particular circumstance, quality, or person “the stigma of mental disorder” · One of the main reasons why people don’t talk about mental health is the stigma.  It is a complex issue that you can’t see in an x-ray or fix with a cast like aContinue reading “The Stigma of Mental Health”

12 Carry-on Essentials for traveling in style

Now we all that packing for anything can be a but if nightmare. But often we just have time to prepare our suitcases for the holiday and the hourly outfit changes we all have on holiday. One thing that shouldn’t go amiss is an apt carry-on. Having a well-organized carry-on is always a must forContinue reading “12 Carry-on Essentials for traveling in style”

It’s scary out there… The unnerving truth about adventures

So here’s my confession dear internet. I stand before you a people-pleasing perfectionist. I am insecure and compare myself and my life daily to anything and everything I see. I’m a tad bit dramatic at times and am an expert at being my own worst bully. Now if you were speaking to Elizabeth from lastContinue reading “It’s scary out there… The unnerving truth about adventures”